Recommended Amount of Sleep for Pediatric Populations: A Consensus Statement of the American Academy of Sleep Medicine.
Abstract
Sleep is essential for optimal health in children and adolescents. Members of the American Academy of Sleep Medicine developed consensus recommendations for the amount of sleep needed to promote optimal health in children and adolescents using a modified RAND Appropriateness Method. The recommendations are summarized here. A manuscript detailing the conference proceedings and the evidence supporting these recommendations will be published in the Journal of Clinical Sleep Medicine.
KEYWORDS:
consensus; pediatric; sleep duration
Comment in
- Pediatric Sleep Duration Consensus Statement: A Step Forward. [J Clin Sleep Med. 2016]
- Duration Isn't Everything. Healthy Sleep in Children and Teens: Duration, Individual Need and Timing. [J Clin Sleep Med. 2016]
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